Meaningful

Sounds weird if you read in in the "Chinese Manner"
Afterall, its meant to be in Cantonese.
Still, you can figure out the meaning from the pharses

请不要灰心 你也会有人妒忌
你仰望到太高 贬低的只有自己

慰藉自己
开心的东西要专心记起

爱护自己
是地上拾到的真理

做甚么也好 别为着得到赞赏